Did you know...

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Driving is a PRIVILEGE - not a right.
When driving your car, your eyes needs to be straight ahead. Both hands needs be on the steering wheel. You need to observe speed limits. You need to yield the right of way to pedestrians/other cars. You need to STOP for stop signs and red lights. You need to pull over to the side of the road to allow emergency vehicles to past from both directions.

AND HANG UP THE CELL PHONE!!!!!!!!!!!!!

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Just a Reminder

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I.C.E. on Your Cell Phone

Apparently this is a standard procedure all paramedics follow at the scene of an accident when they come across your cell phone.

ICE - 'In Case of Emergency'
We all carry our mobile phones with names & numbers stored in its memory but nobody, other than ourselves, knows which of these numbers belong to our closest family or friends.

If we were to be involved in an accident or were taken ill, the people attending us would have our mobile phone but wouldn't know who to call. Yes, there are hundreds of numbers stored but which one is the contact person "in case of an emergency"? Hence this 'ICE' (In Case of Emergency) Campaign
The concept of 'ICE' is catching on quickly. It is a method of contact during emergency situations. As cell(mobile) phones are carried by the majority of the population, all you need to do is store the number of a contact person or persons who should be contacted during emergency under the name 'ICE' (In Case Of Emergency).
The idea was thought up by a paramedic who found that when he went to the scenes of accidents, there were always mobile phones with patients, but they didn't know which number to call. He therefore thought that it would be a good idea if there was a nationally recognized name for this purpose. In an emergency situation, Emergency Service personnel and hospital Staff would be able to quickly contact the right person by simply dialing the number you have stored as 'ICE.'
For more than one contact name simply enter ICE1, ICE2 and ICE3 etc. A great idea that will make a difference!
Let's spread the concept of ICE by storing an ICE number in our Mobile phones today!
Please forward this. It won't take too many 'forwards' before everybody will know about this . It really could save your life, or put a loved one's mind at rest . ICE will speak for you when you are not able to.

Run For Your Life

Ammonia Release

This Gas Will Kill You If You Breathe It In.

Water

One glass of water shuts down midnight hunger pains for almost 100% of the dieters in a recent University study.
Lack of water is the #1 trigger of daytime fatigue.
Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.
A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen.
Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.
Are you drinking the amount of water you should every day?

You may not want to know this.......

Think before you light up

Think before you do

Cooties

Slip, Sliding..... Then Falling

Be Careful so this doesn't happen to you.

Just Can't Get Motivated

Are You Feeling Depressed Lately?

Vitamin D plays a role this time of the year since there is a lack of natural vitamin D from sun light

Invasion of fast foods

FAST FOODS ARE TAKING OVER THE WORLD (NOT GOOD)

"A public service message...."

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